Feel Better!

11/2/2011

SING!
Yes!
I am not talking about the songs that make you cry or the ones that make you moody or sad. I am talking about the songs that lift your spirits. They can be gentle or fast, just sing. Do you need to know that science backs this up? (I'm told that the positive effects of music on the immune system can last for hours or even days!) Would you like to hear that there are those who believe that the Heavenly realms are made up of music. Does any of that matter to you right now?
Sing or hum, make some music with your voice. Move some, bang on the table. Repeat.
Don't take my word for it.
Do your own experiment. Chart the results if you want to.
At least give it a try.

Need ideas for a song to sing?
Try "Three Little Birds" by Bob Marley

Please share the songs you love to sing in the comments!
(Did I ever mention that I love comments??)
You can do this!
Love,
Aunt Laya

Thanks to www.morguefile.com and chamomile for the happy, musical photo!

5 Comments

Aunt Laya link

11/2/2011 02:31:02 am

Someone just sent me an email with this song:

"Chasing Cars" and you can hear it here:
http://grooveshark.com/#/s/Chasing+Cars+album+Version+/1hE6gJ?src=5

Thanks dear one. <3

Lady-Light link

11/2/2011 01:54:05 pm

Aunt Laya, I rarely have time to 'surf the web,' as they say--just enough to mabye blog, myself--but ya got me feeling guilty so I mosied on over to your blog, which I hadn't visited for a while.

As for singing, I agree with you 100% on how important it is to keep one's spirits up. As a matter of fact, I sing all the time--even in my sleep!

Susan Leary. Cousin

11/13/2011 09:04:06 pm

dear Laya. Your blog is an inspiration. Your thoughts, your ideas, your advice all very real and cleansing. Thank you
God bless you
Susan :)

Ruth

2/1/2012 12:54:34 am

Got here a little late, but I'm singing along with Bob Marley and the video right now (my office mates are getting used to this kind of thing)!! My husband and I visited his birthplace and gravesite on a trip to Jamaica last November, so thanks for a great reminder of that experience and a wonderful message!

Tyson Holt link

6/12/2022 07:49:28 pm

Hi thanks for posting tthis

Feel Better!

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Aunt Laya

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