What do you do if those old, familiar, dark thoughts threaten to haunt you by popping into your mind? What if those cruddy, crusty thoughts pop into your head more than you even want? What if, worst of all, you don't even know of another way to be? If you've never learned how to work with your thought environment, here is a game plan.
Flood your mind with the kind of thoughts you want. What are the thoughts you really want swimming in your awareness? Do you want thoughts that are positive? Then PLAN for the positive thoughts you want.
Positive landslides anchor new notions.
P = Positive
L = Landslides
A = Anchor
N = New Notions
Take the time right now to plan the new thoughts that you want to invite and promote into your mind. That means that the next time you catch yourself thinking negatively, you jump on the chance to flood your mind with the positive thoughts.
One of the thoughts I personally use is the attitude of gratitude. It's my first "go to" thought process when I feel stuck or down. But don't stop there.
You can do this!
Live the extraordinary life you deserve.
Aunt Laya inspires and encourages you to live the life you want for yourself! She'll tell you the truth, even when it's not always so easy to hear so that you can learn to handle the hard stuff of life and be your best, happiest self. Always with love and caring.